About Me

To get an amazing partner, you have to be one! It starts with you.

Grethe is a manifestation coach, certified in and practicing Subconscious Release Technique (SRT), Emotion Code, Body Code and PSYCH-K®. Her background is in biology and environmental management.

She is an expert in helping people become their dream partner's dream partner. By identifying and releasing the trapped emotions and subconscious programming and changing limiting beliefs, she helps create lasting change. This removes whatever is blocking someone from being in vibrational alignment with their dream partner. Reprogramming the subconscious mind along with creating small, manageable habits eliminates the need for willpower and automates the process of becoming the person you want to be.

If you are ready and willing to create some real change in your life, she would love to work with you!

My Certifications
  • Subconscious Release Technique (SRT) 2021
  • The Body Code 2021
  • The Emotion Code 2020
  • PSYCH-K® Health & Wellbeing 2020
  • PSYCH-K® Advanced Integration Workshop 2019
  • PSYCH-K® Divine Integration Retreat 2019
  • PSYCH-K® Basic Workshop 2018
  • First Aid & CPR Instructor 2016
  • National Academy of Sports Medicine Certified Personal Trainer 2015
  • Master of Science in Toxicology (Pollution Biology) 2008
  • Bachelor of Science in Physiology 2006
My Services & Pricing

Schedule a free Strategy Session to find out how I best can assist you.

For more information, visit my website.

For a complete list of services, pricing and to book your session, visit my scheduling page.

Sessions are be done online via Zoom, Skype or Facetime. Sessions can also be done via e-mail.

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    My Address

    Jacksonville, Florida

    • Catherine Smith
      June 26, 2020 at 5:22 pm

      Grethe was wonderful. I am new to emotion code healing, and she helped me through the process seamlessly. I felt very comfortable as she uncovered emotions and experiences that I didn’t realize were affecting my chronic illness. Since our session, I have felt myself continue to heal and feel much lighter. Highly recommend.

    • Bethany Lauren
      June 26, 2020 at 9:46 pm

      I feel that emotion coding is very effective for a few reasons. The first one is that the energy you put off will target the emotions itself and you don’t have to think of them on your own. Secondly, after you are made aware of the negative emotions you can then work with your counselor to except that they are there and then to also process them out of you by means of magnetism.

    • Hilde Venche
      July 3, 2020 at 3:18 pm

      Grethe is just amazing💝 She has knowledge, and she’s filled with kindness. Grethe has help me relase pain in my knee & shoulder. She is, by no, trying to pull down my heartwall, and helping me quit smoking. I recomend her treatment from the buttom of my heart.

    • Camilla Olsen
      July 7, 2020 at 10:03 am

      Last year I was at a point in my life where I was really ready to be in a committed long term relationship with a good, kind man. For some reason I seemed to be attracted to “bad guys” and there was a big difference between the man I wanted and the men I was dating. I did a PSYCH-K® session with Grethe, where we worked on adjusting my beliefs and my point of attraction to match the kind of man and the kind of relationship I want. A few months later, I found myself in a loving, committed relationship with a wonderful, kind, solid man. I am so happy! Thank you so much!

    • Mandy
      July 7, 2020 at 6:27 pm

      I’ve only had two sessions with Grethe but I’ve already made so much progress. ♥️

    • Steph
      July 9, 2020 at 7:48 pm

      After my sessions, I was able to confidently end a relationship with a guy friend who wanted more. I am doing surprisingly well and not dwelling on it. I have been doing some energy work trying to clear with my sister, whom I normally don’t care about. I am under stress with my lease in Bali. It ends sept 2. Tourists aren’t allowed until sept 11. Landlord says she’s keeping everything. I’m handling quite well and no breakdowns in sight! 🥰🙏🏼 I believe I’m handling things wonderfully. Thank you for your help!

    • Marit
      July 14, 2020 at 12:22 pm

      Grethe is amazing. Her energy and kindness is contagious. She has an ability to make one feel comfortable and safe, but still she always finds ways for you to explore even deeper emotions. I am a true believer that what you think you become, what you feel you attract. When I had my session with Grethe, I was really anxious about lots of things. Grethe helped me remove blockages that made me see more clearly and not focus on these anxious feelings. My heart got lighter, and my focus shifted. Now I am more at peace and my anxiety has shifted to excitement

    • Lillian Susann
      August 7, 2020 at 3:03 pm

      I love my sessions with Grethe because she creates a space where it feels safe for me to be open and vulnerable. At the same time, I only share what I am comfortable sharing. The modalities she uses makes it possible to heal and process without sharing when that feels right. In the short time we have been working together, I have already noticed improvements in both mental, emotional and physical issues. I used to be bothered by very negative self- talk and negative thinking. Now it is as if there is a barrier between me and those negative thoughts and they can’t reach me anymore. I have noticed a new flow in my life, my friends tell me I feel lighter and my relationships feel more connected and meaningful. I look forward to continuing on this journey and experiencing the effects of reprogramming my point of attraction to match what I want.

    • Jannicke
      August 27, 2020 at 5:20 pm

      I am free from my phobia of tunnels! For years I was anxious about driving in tunnels. This bothered me a lot, especially living in a Norway where there are so many tunnels. After two Emotion Code sessions with Grethe I am completely free of my anxiety and I drive through tunnels smiling. After working with Grethe I also completely released my bad conscience related to a person in my life.

      Grethe is very efficient. She is also very easy to talk to and she is very good at holding space. She creates a safe space where it is ok to cry, laugh, talk or be quiet. I look forward to more sessions and I am definitely recommending working with Grethe to anyone who wants to change their life and get rid of the emotional baggage that are holding them back.

    • Lisbeth
      October 18, 2020 at 6:52 pm

      I have been smoking for 40 years. I have tried to quit multiple times and I managed for a while but I started smoking again every time. After hearing about a client of Grethe’s who quit her tobacco habit after only one session I decided to give this a go. We did one session with PSYCH-K and Emotion Code.

      I quit immediately after the session. It was so easy, easier than ever before. It feels like I have never smoked at all. I downloaded an app that tracks how much money I save for each day that I am not smoking. It is so motivating and I just bought an iPad with the money saved.
      The cough I had for a long time is also completely gone.
      Thank you!

    • Miko
      December 12, 2020 at 6:02 am

      Grethe is such a big-hearted, caring person who is passionate in helping people! I started PSYCH-K and emotion code sessions with her and it has been an eye opening and very helpful experience. There are things I am finding out through her help that I didn’t realize before.

      What I really like about healing with Grethe is it doesn’t feel formal. It feels totally like a friend helping a friend, which makes me very comfortable and more relatable. Her energy is so warm and compassionate, you will feel at ease with her.

    • Shantell
      December 12, 2020 at 8:57 pm

      Working with Grethe was great. She lovingly and smoothly guides you through the sessions. She is amazing at finding the root cause of the issue. The combination of the energy work and small, manageable action steps has had great effects on my health and body. I have learned the value and ease of making sure I have delicious meals or snacks available when I am hungry, and I made some great new habits to make sure I drink enough water.

      The most amazing effect I have noticed after my heart wall was released is that I am much more in contact with my emotions. Before I started working with Grethe, I never cried. Lately I find myself crying quite often and it is a release that feels great. Now I acknowledge and process my emotions (instead of eating them).”

    • Shelly
      April 9, 2021 at 9:02 pm

      Oh my goodness the shifts! I cannot express the amount of gratitude to you for lighting my path with your services and helping me to return to wholeness.

      13 years ago I was in a car accident and as a result of that I suffered a neck and back injury. I have tried “everything”, including many healing modalities with no results.

      My next day to work after our last session really put things into perspective. You were right about the electromagnetic frequency radiation. I noticed when I was at my desk the symptoms increased. So I listened to my body and when it gave me signals of too much radiation I would get up and walk around the office or go outside. I got an earthing mat and a shungite crystal for my office. The symptoms I discussed with you decreased when I made these changes with my work environment.

      I went to massage this past week and he told me my back is healing. Yay! I am certain your gift and body code/emotion code helped heal the neck and back injury. I am sleeping better too. Tuesday night I slept right through the night.

      Very grateful the Universe brought us together. Thank you beautiful soul for your gift, healing and grace.

    • Nadeeshani Gallage
      May 28, 2021 at 5:47 am

      I am a supply chain consultant working and living in Oslo. I was struggling with anxiety, fear, lack of energy and lots of negative emotions. Working with Grethe was an exceptional journey. She understands the person who I am well and read in to deeper problems rooted in me. After Working with Grethe, now i am a happy, energetic and full of life. I gained a new perspective to the way I look at my problems and now turn them to opportunities. I really recommend working with her as it will be a great journey.

    • Himanshi
      July 11, 2021 at 7:47 am

      We always see those makeover mobile games, where a girl is transformed from being poor and ugly into a beautiful queen: THATS WHAT GRETHE DID TO ME! I was at a very low of my life without self love and self worth. Grethe with her empathy and care made me see myself with a whole new perspective, and when I changed the way I looked at myself the world changed. This is one of the major belief she in cooperated in me. She makes you feel like a friend and guides you like an old soul. Her tranquility and elegance is contagious. She goes beyond the session to help. You can actually feel she isn’t just doing it as a profession but working as true healer. Love her for this. Always stay blessed, Grethe <3

    • Alexander Alvarez
      August 24, 2021 at 3:22 pm

      First off, I have to commend Grethe for being very open and transparent from the onset. Her clarity on what benefits her program could offer and the ability to listen carefully to where I was in my life and where I wanted to go really made the difference.
      Among many positive outcomes, Grethe helped me realize I was not trusting my gut instincts and in a broader sense, trusting myself to make key decisions in my life. This led me to put out weighted significance on the opinions of others which were not always in my best interest (not necessarily their fault). I have learned more about myself through this process and have much greater clarity on where I want my life to go and better yet, the confidence in my ability to get there.
      Overall, this was a fantastic experience and I feel like a have a lifelong friend in Grethe on top of it!

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